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Receita de patê de frango fácil, rápido e com apenas 94 calorias por porção de 70g! 💛 Ingredientes: 260g de frango cozido e desfiado 200g de requeijão light 170g de milho verde 1 cenoura média ralada Salsinha e cebolinha a gosto. Mistura tudo e tá pronto! Informações nutricionais: ✔️ Rendimento total: 740g ✔️ Total: 994 calorias ✔️ 100g = 134 kcal ✔️ 70g = apenas 94 kcal! Salva essa receita e compartilha com quem ama comer bem sem sair da dieta! ✨ . . . #ReceitaFit #PatêDeFrango
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O melhor patê de frango fit 🤤 Vamos no passo a passo ? Cozinhe o peito de frango, depois triture coloque em uma frigideira para refolgar. coloque as verduras que vc quiser e se preferir adicione milho ou ervilha. Tempere ao seu gosto e adicione uma pitadinha de sal . Desligue o fogo a adicione o requeijão light ,mistura e está pronto! Se preferir coma gelado. Adicionei umas folhas de alface que fica uma delícia. O pão tem que ser integral para ser mais fit 😊 Sério, Vcs tem que provar !
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